2014年MBA考研英语二真题
Section I Use of English
Directions:
Read the following text. Choose the best word(s) for each numbered blank and mark A, B, C or D on ANSWER SHEET. (10 points)
Thinner isn’t always better. A number of studies have __1___ that normal-weight people are in fact at higher risk of some diseases compared to those who are overweight. And there are health conditions for which being overweight is actually ___2___. For example, heavier women are less likely to develop calcium deficiency than thin women. ___3___ among the elderly, being somewhat overweight is often an ___4___ of good health.
Of even greater ___5___ is the fact that obesity turns out to be very difficult to define. It is often defined ___6___ body mass index, or BMI. BMI ___7__ body mass divided by the square of height. An adult with a BMI of 18 to 25 is often considered to be normal weight. Between 25 and 30 is overweight. And over 30 is considered obese. Obesity, ___8___,can be divided into moderately obese, severely obese, and very severely obese.
While such numerical standards seem 9 , they are not. Obesity is probably less a matter of weight than body fat. Some people with a high BMI are in fact extremely fit, 10 others with a low BMI may be in poor 11 .For example, many collegiate and professional football players 12 as obese, though their percentage body fat is low. Conversely, someone with a small frame may have high body fat but a 13 BMI.
Today we have a(an) _14 _ to label obesity as a disgrace.The overweight are sometimes_15_in the media with their faces covered. Stereotypes _16_ with obesity include laziness, lack of will power,and lower prospects for success.Teachers,employers,and health professionals have been shown to harbor biases against the obese. _17_very young children tend to look down on the overweight, and teasing about body build has long been a problem in schools.
Negative attitudes toward obesity, 18 in health concerns, have stimulated a number of anti-obesity 19 . My own hospital system has banned sugary drinks from its facilities.Many employers have instituted weight loss and fitness initiatives. Michelle Obama has launched a high-visibility campaign 20 childhood obesity, even claiming that it represents our greatest national security threat.
1. [A] denied [B] conduced [C] doubled [D] ensured
2. [A] protective [B] dangerous [C] sufficient [D]troublesome
3. [A] Instead [B] However [C] Likewise [D] Therefore
4. [A] indicator [B] objective [C] origin [D] example
5. [A] impact [B] relevance [C] assistance [D] concern
6. [A] in terms of [B] in case of [C] in favor of [D] in of
7. [A] measures [B] determines [C] equals [D] modifies
8. [A] in essence [B] in contrast [C] in turn [D] in part
9. [A] complicated [B] conservative [C] variable [D] straightforward
10. [A] so [B] unlike [C] since [D] unless
11. [A] shape [B] spirit [C] balance [D] taste
12. [A] start [B] quality [C] retire [D] stay
13. [A] strange [B] changeable [C] normal [D] constant
14. [A] option [B] reason [C] opportunity [D] tendency
15. [A] employed [B] pictured [C] imitated [D] monitored
16. [A] [B] combined [C] settled [D] associated
17. [A] Even [B] Still [C] Yet [D] Only
18. [A] despised [B] corrected [C] ignored [D] grounded
19. [A] discussions [B] businesses [C] policies [D] studies
20. [A] for [B] against [C] with [D] without
Section II Reading Comprehension
Part A
Directions:
Read the following four texts. Answer the questions below each text by choosing A, B, C or D. Mark your answers on ANSWER SHEET. (40 points)
Text 1
What would you do with 590m? This is now a question for Gloria Mackenzie, an 84-year-old widow who recently emerged from her small, tin-roofed house in Florida to collect the biggest undivided lottery jackpot in history. If she hopes her new-found for tune will yield lasting feelings of fulfillment, she could do worse than read Happy Money by Elizabeth Dumn and Michael Norton.
These two academics use an array of behavioral research to show that the most rewarding ways to spend money can be counterintuitive. Fantasies of great wealth often involve visions of fancy cars and extravagant homes. Yet satisfaction with these material purchases wears off fairly quickly what was once exciting and new becomes old-hat; regret creeps in. It is far better to spend money on experiences, say Ms Dumn and Mr Norton, like interesting trips, unique meals or even going to the cinema. These purchases often become more valuable with time-as stories or memories-particularly if they involve feeling more connected to others.
This slim volume is packed with tips to help wage slaves as well as lottery winners get the most "happiness bang for your buck." It seems most people would be better off if they could shorten their commutes to work, spend more time with friends and family and less of it watching television (something the average American spends a whopping two months a year doing, and is hardly jollier for it).Buying gifts or giving to charity is often more pleasurable than purchasing things for oneself, and luxuries are most enjoyable when they are consumed sparingly. This is apparently the reason MacDonald's restricts the availability of its popular McRib - a marketing trick that has turned the pork sandwich into an object of obsession.
Readers of “HappyMoney” are clearly a privileged lot, anxious about fulfillment, not hunger.Money may not quite buy happiness, but people in wealthier countries are generally happier than those in poor ones. Yet the link between feeling good and spending money on others can be seen among rich and poor people around the world, and scarcity enhances the pleasure of most things for most people. Not everyone will agree with the authors’ policy ideas, which range from mandating more holiday time to reducing tax incentives for American homebuyers. But most people will come away from this book believing it was money well spent。
21.According to Dumn and Norton,which of the following is the most rewarding purchase?
[A]A big house
[B]A special tour
[C]A stylish car
[D]A rich meal
22.The author’s attitude toward Americans’ watching TV is
[A]critical
[B]supportive
[C]sympathetic
[D]ambiguous
23.Macrib is mentioned in paragraph 3 to show that
[A]consumers are sometimes irrational
[B]popularity usually comes after quality
[C]marketing tricks are after effective
[D]rarity generally increases pleasure
24.According to the last paragraph,Happy Money
[A]has left much room for readers’criticism
[B]may prove to be a worthwhile purchase
[C]has predicted a wider income gap in the us
[D]may give its readers a sense of achievement
25.This text mainly discusses how to
[A]balance feeling good and spending money
[B]spend large sums of money won in lotteries
[C]obtain lasting satisfaction from money spent
[D]become more reasonable in spending on luxuries
Text 2
An article in Scientific America has pointed out that empirical research says that, actually, you think you’re more beautiful than you are. We have a deep-seated need to feel good about ourselves and we naturally employ a number of self-enhancing strategies to research into what the call the “above average effect”, or “illusory superiority”, and shown that, for example, 70% of us rate ourselves as above average in leadership, 93% in driving and 85% at getting on well with others—all obviously statistical impossibilities.
We rose tint our memories and put ourselves into self-affirming situations. We become defensive when criticized, and apply negative stereotypes to others to boost our own esteem, we stalk around thinking we’re hot stuff.
Psychologist and behavioral scientist Nicholas Epley oversaw a key studying into self-enhancement and attractiveness. Rather that have people simply rate their beauty compress with others, he asked them to identify an original photogragh of themselves’ from a lineup including versions that had been altered to appear more and less attractive. Visual recognition, reads the study, is “an automatic psychological process occurring rapidly and intuitively with little or no apparent conscious deliberation”. If the subjects quickly chose a falsely flattering image- which must did- they genuinely believed it was really how they looked. Epley found no significant gender difference in responses. Nor was there any evidence that, those who self-enhance the must (that is, the participants who thought the most positively doctored picture were real) were doing so to make up for profound insecurities. In fact those who thought that the images higher up the attractiveness scale were real directly corresponded with those who showed other makers for having higher self-esteem. “I don’t think the findings that we having have are any evidence of personal delusion”, says Epley. “It’s a reflection simply of people generally thinking well of themselves’. If you are depressed, you won’t be self-enhancing. Knowing the results of Epley ‘s study,it makes sense that why people heat photographs of themselves Viscerally-on one level, they don’t even recognise the person in the picture as themselves, Facebook therefore ,is a self-enhancer’s paradise,where people can share only the most flattering photos, the cream of their wit ,style ,beauty, intellect and lifestyle it’s not that people’s profiles are dishonest,says catalina toma of Wiscon—Madison university ,”but they portray an idealized version of themselves.
26. According to the first paragraph, social psychologist have found that ______.
[A] our self-ratings are unrealistically high
[B] illusory superiority is baseless effect
[C] our need for leadership is unnatural
[D] self-enhancing strategies are ineffective
27. Visual recognition is believed to be people’s______
[A] rapid watching
[B] conscious choice
[C] intuitive response
[D] automatic self-defence
28. Epley found that people with higher self-esteem tended to______
[A] underestimate their insecurities
[B] believe in their attractiveness
[C] cover up their depressions
[D] oversimplify their illusions
29.The word “Viscerally”(Line 2,para.5) is closest in meaning to_____.
[A]instinctively
[B]occasionally
[C]particularly
[D]aggressively
30. It can be inferred that Facebook is self-enhancer’s paradise because people can _____.
[A]present their dishonest profiles
[B]define their traditional life styles
[C]share their intellectual pursuits
[D]withhold their unflattering sides
TEXT 3
The concept of man versus machine is at least as old as the industrial revolution, but this phenomenon tends to be most acutely felt during economic downturns and fragile recoveries. And yet, it would be a mistake to think we are right now simply experiencing the painful side of a boom and bust cycle. Certain jobs have gone away for good, outmoded by machines. Since technology has such an insatiable appetite for eating up human jobs, this phenomenon will continue to restructure our economy in ways we can't immediately foresee.
When there is exponential improvement in the price and performance of technology, jobs that were once thought to be immune from automation suddenly become threatened. This argument has attracted a lot of attention, via the success of the book Race Against the Machine, by Erik Brynjolfsson and Andrew McAfee, who both hail from MIT's Center for Digital Business.
This is a powerful argument, and a scary one. And yet, John Hagel, author of The Power of Pull and other books, says Brynjolfsson and McAfee miss the reason why these jobs are so vulnerable to technology in the first place.
Hagel says we have designed jobs in the U.S. that tend to be "tightly scripted" and "highly standardized" ones that leave no room for "individual initiative or creativity." In short, these are the types of jobs that machines can perform much better at than human beings. That is how we have put a giant target sign on the backs of American workers, Hagel says.
It's time to reinvent the formula for how work is conducted, since we are still relying on a very 20th century notion of work, Hagel says. In our rapidly changing economy, we more than ever need people in the workplace who can take initiative and exercise their imagination "to respond to unexpected events." That's not something machines are good at. They are designed to perform very predictable activities.
As Hagel notes, Brynjolfsson and McAfee indeed touched on this point in their book. We need to reframe race against the machine as race with the machine. In other words, we need to look at the ways in which machines can augment human labor rather than replace it. So then the problem is not really about technology, but rather, "how do we innovate our institutions and our work practices?"
31. According to the first paragraph, economic downturns would _____.
[A]ease the competition of man vs. machine
[B]highlight machines’ threat to human jobs
[C]provoke a painful technological revolution
[D]outmode our current economic structure
32. The authors of Race Against the Machine argue that _____.
[A]technology is diminishing man’s job opportunities
[B]automation is accelerating technological development
[C]certain jobs will remain intact after automation
[D]man will finally win the race against machine
33. Hagel argues that jobs in the U.S. are often _____.
[A]performed by innovative minds
[B]scripted with an individual style
[C]standardized without a clear target
[D]designed against human creativity
34. According to the last paragraph, Brynjolfsson and McAfee discussed _____.
[A]the predictability of machine behavior in practice
[B]the formula for how work is conducted efficiently
[C]the ways machines replace human labor in modern times
[D]the necessity of human involvement in the workplace
35. Which of the following could be the most appropriate title for the text?
[A]How to Innovate Our Work Practices
[B]Machines will Replace Human Labor
[C]Can We Win the Race Against Machines
[D]Economic Downturns Stimulate Innovations
Text 4
When the government talks about infrastructure contributing to the economy the focus is usually on roads, railways, broadband and energy. Housing is seldom mentioned.
Why is that? To some extent the housing sector must shoulder the blame. We have not been good at communicating the real value that housing can contribute to economic growth. Then there is the scale of the typical housing project. It is hard to shove for attention among multibillion-pound infrastructure project, so it is inevitable that the attention is focused elsewhere. But perhaps the most significant reason is that the issue has always been so politically charged.
Nevertheless, the affordable housing situation is desperate. Waiting lists increase all the time and we are simply not building enough new homes.
The comprehensive spending review offers an opportunity for the government to help rectify this. It needs to put historical prejudices to one side and take some steps to address our urgent housing need.
There are some indications that it is preparing to do just that. The communities minister, Don Foster, has hinted that George Osborne, Chancellor of the Exchequer, may introduce more flexibility to the current cap on the amount that local authorities can borrow against their housing stock debt. Evidence shows that 60,000 extra new homes could be built over the next five years if the cap were lifted, increasing GDP by 0.6%.
Ministers should also look at creating greater certainty in the rental environment, which would have a significant impact on the ability of registered providers to fund new developments from revenues.
But it is not just down to the government. While these measures would be welcome in the short term, we must face up to the fact that the existing £4.5bn programme of grants to fund new affordable housing, set to expire in 2015,is unlikely to be extended beyond then. The Labour party has recently announced that it will retain a large part of the coalition’s spending plans if returns to power. The housing sector needs to accept that we are very unlikely to ever return to era of large-scale public grants. We need to adjust to this changing climate.
36. The author believes that the housing sector__
[A] has attracted much attention
[B] involves certain political factors
[C] shoulders too much responsibility
[D] has lost its real value in economy
37. It can be learned that affordable housing has__
[A] increased its home supply
[B] offered spending opportunities
[C] suffered government biases
[D] disappointed the government
38. According to Paragraph 5,George Osborne may_______.
[A] allow greater government debt for housing
[B] stop local authorities from building homes
[C] prepare to reduce housing stock debt
[D] release a lifted GDP growth forecast
39.It can be inferred that a stable rental environment would_______.
[A]lower the costs of registered providers
[B]lessen the impact of government interference
[C]contribute to funding new developments
[D]relieve the ministers of responsibilities
40.The author believes that after 2015,the government may______.
[A]implement more policies to support housing
[B]review the need for large-scale public grants
[C]renew the affordable housing grants programme
[D]stop generous funding to the housing sector
Part B
Directions:
Read the following text and answer the questions by finding information from the left column that corresponds to each of the marked details given in the right column. There are two extra choices in the right column. Mark your answers on ANSWER SHEERT 1.(10 points)
Uncommon Ground – Land Art in Britain
The term Land Art brings to mind epic interventions in the land such as Robert Smithson’s Spiral Jetty, 6,500 tons of basalt, earth and salt projecting into Utah’s Great Salt Lake, or Roden Crater, an extinct volcano in Arizona, which James Turrell has been transforming into an immense naked-eye observatory since 1979.
Richard Long’s A Line Made By Walking, however, involved nothing more strenuous than a 20-minute train ride from Waterloo. Having got off somewhere in suburbia, the artist walked backwards and forwards over a piece of grass until the squashed turf formed a line – a kind of drawing on the land.
Emerging in the late Sixties and reaching a peak in the Seventies, Land Art was one of a range of new forms, including Body Art, Performance Art, Action Art and Installation Art, which pushed art beyond the traditional confines of the studio and gallery. Rather than portraying landscape, land artists used the physical substance of the land itself as their medium.
The message of this survey of British land art – the most comprehensive to date – is that the British variant, typified by Long’s piece, was not only more domestically scaled, but a lot quirkier than its American counterpart. Indeed, while you might assume that an exhibition of Land Art would consist only of records of works rather than the works themselves, Long’s photograph of his work is the work. Since his “action” is in the past the photograph is its sole embodiment.
That might seem rather an obscure point, but it sets the tone for an exhibition that contains a lot of black-and-white photographs and relatively few natural objects.
Long is Britain’s best-known Land Artist and his Stone Circle, a perfect ring of purplish rocks from Portishead beach laid out on the gallery floor, represents the elegant, rarefied side of the form. The Boyle Family, on the other hand, stand for its dirty, urban aspect. Comprising artists Mark Boyle and Joan Hills and their children, they recreated random sections of the British landscape on gallery walls. Their Olaf Street Study, a square of brick-strewn waste ground, is one of the few works here to embrace the mundanity that characterises most of our experience of the landscape most of the time.
Parks feature, particularly in the earlier works, such as John Hilliard’s very funny Across the Park, in which a long-haired stroller is variously smiled at by a pretty girl and unwittingly assaulted in a sequence of images that turn out to be different parts of the same photograph.
Generally however British land artists preferred to get away from towns, gravitating towards landscapes that are traditionally considered beautiful such as the Lake District or the Wiltshire Downs. While it probably wasn’t apparent at the time, much of this work is permeated by a spirit of romantic escapism that the likes of Wordsworth would have readily understood. Derek Jarman’s yellow-tinted film Towards Avebury, a collection of long, mostly still shots of the Wiltshire landscape, evokes a tradition of English landscape painting stretching from Samuel Palmer to Paul Nash.
In the case of Hamish Fulton, you can’t help feeling that the Scottish artist has simply found a way of making his love of walking pay. A typical work, such as Seven Days, consists of a single beautiful black-and-white photograph taken on an epic walk, with the mileage and number of days taken listed beneath. British Land Art as shown in this well selected, but relatively modestly scaled exhibition wasn’t about imposing on the landscape, more a kind of landscape-orientated light conceptual art created passing through. It had its origins in the great outdoors, but the results were as gallery-bound as the paintings of Turner and Constable.
|
[A] originates from a long walk that the artist took |
41. Stone Circle |
[B] illustrates a kind of landscape-orientated light conceptual art |
42. Olaf Street Study |
[C] reminds people of the English landscape painting tradition. |
43. Across the Park |
[D] represents the elegance of the British land art |
44. Towards Avebury |
[E] depicts the ordinary side of the British land art |
45. Seven days |
[F] embodies a romantic escape into the Scottish outdoors |
|
[G] contains images from different parts of the same photograph. |
对应原文“Long is Britain’s best-known Land Artist and his Stone Circle, a perfect ring of purplish rocks from Portishead beach laid out on the gallery floor, represents the elegant, rarefied side of the form.”(朗是英国最著名的“土地艺术家”,他的作品“石环”所用石头是来自于波蒂斯黑德海滩,展示在画廊的地板上,体现了该类作品优雅和稀缺的一面) D选项represents the elegance of the British land art(体现了英国土地艺术中的优雅的特点),其中represent对应文中represent,elegance 对应文中elegant, British对应文中Britain’s, land art对应文中Land Artist.
42题 42题选E:
对应原文“Their Olaf Street Study, a square of brick-strewn waste ground, is one of the few works here to embrace the mundanity (尘俗) that characterises most of our experience of the landscape most of the time. E选项 depicts the ordinary side of the British land art,其中ordinary side是对原文mundanity和most of our experience的概括。
43题 43题选G:
对应原文“Parks feature, particularly in the earlier works, such as John Hilliard’s very funny Across the Park, in which a long-haired stroller is variously smiled at by a pretty girl and unwittingly assaulted in a sequence of images that turn out to be different parts of the same photograph.” G选项contains images from different parts of the same photograph,其中contain对应原文in which, images from different parts of the same photograph与原文一致。
44题选C:
对应原文 “Derek Jarman’s yellow-tinted film Towards Avebury, a collection of long, mostly still shots of the Wiltshire landscape, evokes(唤起) a tradition of English landscape painting stretching from Samuel Palmer to Paul Nash.”C选项reminds people of the English landscape painting tradition,其中reminds对应原文evokes,English landscape painting tradition对应a tradition of English landscape painting.
45题选A:
对应原文 “…you can’t help feeling that the Scottish artist has simply found a way of making his love of walking pay. A typical work, such as Seven Days, consists of a single beautiful black-and-white photograph taken on an epic walk, …” A选项originates from a long walk that the artist took,其中a long walk 对应原文walking和epic walk (远足),the artist took对应原文find a way of making his love of walking pay(找一种办法让他尝到了酷爱步行的回报),说明该艺术家喜欢步行,并在途中创作出作品。
Section III Translation
Directions:
Translate the following text from English into Chinese. Write your translation on ANSWER SHEET 2. (15 points)
Most people would define optimism as endlessly happy, with a glass that’s perpetually half fall. But that’s exactly the kind of false cheerfulness that positive psychologists wouldn’t recommend. “Healthy optimists means being in touch with reality.” says Tal Ben-Shahar, a Harvard professor, According to Ben- Shalar,realistic optimists are these who make the best of things that happen, but not those who believe everything happens for the best.
Ben-Shalar uses three optimistic exercisers. When he feels down-sag, after giving a bad lecture-he grants himself permission to be human. He reminds himself that mot every lecture can be a Nobel winner; some will be less effective than others. Next is reconstruction, He analyzes the weak lecture, leaning lessons, for the future about what works and what doesn’t. Finally, there is perspective, which involves acknowledging that in the ground scheme of life, one lecture really doesn’t matter.
英语(二)英译汉试题分析
试题来源于2009年3月26日的时代杂志,原文标题是A Primer for Pessimists原文作者是Alice Park。今年试题与往年相比,有以下异同点:
1. 保持英语二翻译一贯的简单,依然是偶有长难句。
2. 保持英语二翻译一贯的特色,偏向生活化,谈论的都是大家所关心的生活中的问题。
3. 保持英语二翻译一贯的来源,喜欢从英美国家报刊杂志中选题,但是今年的选题文章较早,是2009年度的文章。
原文文章如下,划线部分是今年真题,出题人略有改动。
Obesity and smoking may be the most conspicuous causes of illness in this country, but physical factors don’t account for everything. Your psychology—namely, your personality and outlook on life—can be just as important to your well-being as exercising and eating right. And especially these days, with the world’s economy tumbling toward a depression, it’s a good time to prevent yourself from slipping into one too.
An entire science has grown up around the risks of negative thinking (as well as the power of positive psychology), and the latest findings confirm that a pessimistic outlook not only fuels anxiety, which can put people at risk for chronic mental illnesses like depression, but may also cause early death and set people up for a number of minor physical illnesses, ranging from the common cold to heart disease and immune disorders.
Optimism, meanwhile, is associated with a happier and longer life. Over the course of a recent eight-year study, University of Pittsburgh researchers found that optimistic women lived longer than pessimistic ones. Which may be good news for the active people out there, but what about the rest of us who aren’t always so cheerful? Are we destined for sickness and failure? Or is it possible to master the principles of positivity the same way we might learn a new hobby or follow a recipe?
The answer from the experts seems to be yes. But it does take effort. Seeing the sunny side doesn’t come easily.
Be an “Optimalist”
Most people would define optimism as being eternally hopeful, endlessly happy, with a glass that’s perpetually half full. But that’s exactly the kind of false cheerfulness that positive psychologists wouldn’t recommend. “Healthy optimism means being in touch with reality,” says Tal Ben-Shahar, a Harvard professor who taught the university’s most popular course, Positive Psychology, from 2002 to 2008. “It certainly doesn’t mean thinking everything is great and wonderful.”
Ben-Shahar, who is the author of Happier and The Pursuit of Perfect, describes realistic optimists an “optimalists”—not those who believe everything happens for the best, but those who make the best of things that happen.
In his own life, Ben-Shahar uses three optimalist exercises, which he calls PRP. When he feels down—say, after giving a bad lecture—he grants himself permission (P) to be human. He reminds himself that not every lecture can be a Nobel winner; some will be less effective than others. Next is reconstruction (R). He analyzes the weak lecture, learning lessons for the future about what works and what doesn’t. Finally, there’s perspective (P), which involves acknowledging that in the grand scheme of life, one lecture really doesn’t matter.
Studies suggest thatpeople who are able to focus on the positive aspects of a negative event—basically, cope with failure—can protect themselves from the physical toll of stress and anxiety. In a recent study at the University of California, San Francisco (UCSF), scientists asked a group of women to give a speech in front of a stone-faced audience of strangers. On the first day, all the participants said they felt threatened, and they showed fear hormones. On subsequent days, however, those women who had reported rebounding from a major life crisis in the past no longer felt the same subjective threat over speaking in public. They had learned that this negative event, too, would pass and they would survive. “It’s a back door to the same positive state because people are able to tolerate and accept the negative,” says Elissa Epel, one of the psychologists involved in the study.
Accept Pain and Sadness
Being optimistic doesn’t mean shouting out sad or painful emotions. As a clinical psychologist, Martin Seligman, who runs the Positive Psychology Center at the University of Pennsylvania, says he used to feel proud whenever he helped depressed patients rid themselves of sadness, anxiety or anger. “I thought I would get a happy person,” he says. “But I never did. What I got was an empty person.” That’s what prompted him to launch the field of positive psychology, with a groundbreaking address to the American Psychological Association in 1998. Instead of focusing only on righting wrongs and lifting misery, he argued, psychologists need to help patients foster good mental health through constructive skills, like Ben-Shahar’s PRP. The idea is to teach patients to strengthen their strengths rather than simply improve their weaknesses. “It’s not enough to clear away the weeds,” Seligman says. “If you want roses, you have to plant a rose.”
When a loved one dies or you lose your job, for example, it’s normal and healthy to mourn. You’re supposed to feel sad and even depressed. But you can’t put yourself in sadness for too long. A study by UCSF researchers of HIV-positive men whose partners had died found that the men who allowed themselves to grieve while also seeking to accept the death were better able to bounce back from the tragedy. Men who focused only on the loss as opposed to, say, viewing the death as a relief of their partner’s suffering, tended to grieve longer, presumably because they couldn’t find a way out of their sadness.
Smile in Your Profile Picture
If all else fails, try “catching” happiness from your friends. We are social beings, of course, and our outlook is influenced to no small degree by that of our friends and family.
Christakis and his colleague James Fowler at the University of California, San Diego, are now studying happiness infection in perhaps the largest social network of all, Facebook. They noticed that people who smiled in their Facebook profile pictures tended to have other friends who smiled. This might simply be peer pressure at work, with members feeling obliged to flash a smile to fit in with the rest of the group, but Christakis and Fowler are investigating whether there isn’t a more infectious phenomenon at work.
If you still aren’t convinced that your negative ways can ever be changed, consider this: only about 25% of a person’s optimism cannot be changed in his genes, according to some studies. That’s in contrast to the 40% to 60% heritability of most other personality traits, like agreeableness and conscientiousness. Science suggests that the greater part of an optimistic outlook can be acquired with the right instruction—a theory borne out in a study of college freshmen by Seligman. Pessimistic students who took a 12-week optimism-training course devised by Seligman—which included exercises like writing a letter of gratitude then reading it aloud to someone—were less likely to visit the student health center for illnesses during the next four years than their similarly pessimistic peers who weren’t tutored in positive thinking. And a large study of more than 3,000 middle-school students who are being taught recovery techniques is under way in England. “It’s the largest-scale validation that optimism can be taught,” says Seligman, who developed the techniques used in the study.
The thing about being optimistic, though, is that it takes hard work—and that’s a drag. It’s an active process, say psychologists, through which you force yourself to see your life a certain way. Indeed, the leading optimism and happiness experts consider themselves born pessimists. But if they have learned over time and with lots of practice to become more hopeful, take heart. So can you
英语二翻译参考译文
1.大多数人愿意把乐观定义为无尽的欢乐,就像一只总是装着半杯水的杯子。但那是一种绝不会为积极心理学家所称道的虚假的快乐。哈佛大学的Tal Ben-Shahar教授说,“健康的乐观主义意味着要处于现实之中。”在Ben-Shahar看来,现实的乐观主义者会因势利导,而非求全责备。
2.Ben-Shahar 会使用三种乐观的方法。比如说,当他进行了一次糟糕的演讲感到心情郁闷的时候,他会告诉自己这是很正常的事。他会提醒自己:并不是每一次演讲都可以获得诺贝尔获,总会有一些人的演讲效果不及其他人,下次进行改进即可。他分析了些效果不好的演讲并且从那些起作用和不起作用的演讲中吸取教训为将来做准备。最后,现在存在这样一个观点,即在生活的宏伟计划中,一次演讲是无关紧要的。
Section VI Writing 英语二作文
47.Suppose you are going to study abroad and share an apartment with John, a local student, write him an email to
1) tell him about your living habits, and
2) ask for advice about living there.
48.Directions:
Write an essay based on the following chart.In your essay, you should
1) interpret the chart, and
2) give your comments.
You should write about 150 words on the ANSWER SHEET. (15points)